I didn’t realize until yesterday how messed up my WHOLE BODY is from all my hip surgeries. I went for a massage from my good friend Donna who I met through swim class at the YMCA. She is an angel and a godsend, with magical hands.
I have been having trouble sleeping, and was walking with a limp, and stairs were killing me. My knees hurt, my legs were still swollen, my toes felt like sausages by night fall, and I could not fall asleep due to my restless legs. I have been walking crooked or not walking at all since a year ago May. I am tired of being tired and in pain 24/7.
Even taking out a break in the middle of the day laying on my bed with my leg elevated didn’t help much. I usually ended up falling asleep while reading my book, and that didn’t help the insomnia later.
So I went for my massage. Initially I told her that my back was fine, just work on the lower body, mostly my legs and feet. Well. She always checks EVERYTHING out, and when she started on my back, I winced with pain with almost every move. My neck, back and shoulders were so out of whack and painful due to all the months of hauling my ass around on the walker. All that non-weight bearing on my hip meant more weigh bearing on my upper body. I still have huge calluses on my hands from that damn walker.
She got to work, informing me that my hour massage will now take at least 2 hours. I said go for it. I was a noodle by that time.
When she was done, I could not believe how much better I felt. So much better in fact, that I was mad. I had just been to both my GP and my Ortho doctor last week, and they both prescribed me more pills to take to deal with my issues. Water pills, pain pills, muscle relaxers. I’m so tired of taking pills that don’t work.
When I was in the nursing home and on some serious pain meds and IV antibiotics and laying in bed all the time flat on my back, I used to beg the Patient Care Techs to massage my legs so they would stop hurting. They were so swollen I felt like they would pop. Some of them did. Most of them didn’t. I guess it wasn’t in their “job description”.
I think this is so ridiculous. A little hands on therapy goes a long way. Even when you go to Physical Therapy, they use MACHINES instead of their hands.
If insurance companies started paying for legitimate massage therapy and chiropracters and naturopaths etc, this world would be much better off. These therapies are a lot cheaper than pills and hospital visits. And rehab for that matter. How many people get addicted to pain meds? Look at all the athletes they just shoot up and medicate. I think the athletes are finally starting to wise up. And look how many of our wonderful acting talents have lost their lives due to drug abuse. Being famous doesn’t mean you aren’t lonely and in pain!
So go ahead, get a massage! Live it up!